Loading...

CAMPUS RECREATION

Search Programs

Barre Burn Friday

You’ll start with a mat-based warm-up full of planks and push-ups, do a series of arm exercises, and continue at the bar with a lower-body section to work your thighs and glutes. ...

You’ll start with a mat-based warm-up full of planks and push-ups, do a series of arm exercises, and continue at the bar with a lower-body section to ...
$0.00

Belly Dance Fit

Learn the basic moves of belly dancing while getting a full body workout! This class will excite your senses and sculpt your entire body. Instructor: Val ...

Learn the basic moves of belly dancing while getting a full body workout! This class will excite your senses and sculpt your entire body. Instructor: ...
$0.00

Body Burn Mondays

Target your entire body using a variety a equipment ! Instructor : Silvia...

Target your entire body using a variety a equipment ! Instructor : Silvia...
$0.00

Body Burn on Tuesdays

Target your entire body using a variety a equipment ! Instructor : Silvia...

Target your entire body using a variety a equipment ! Instructor : Silvia...
$0.00

Booty Burn

You have a duty to your booty in this workout. It will train, tone, and tighten your best ass-ets targeting your hips, glutes and core. Instructor : Brittney...

You have a duty to your booty in this workout. It will train, tone, and tighten your best ass-ets targeting your hips, glutes and core. Instructor : B...
$0.00

Brazilian Jiu Jitsu on Thursdays

Join this class whether your goals are to get involved in the martial arts as a beginner, a seasoned professional, or just to get in great shape ! Instructor : Dan...

Join this class whether your goals are to get involved in the martial arts as a beginner, a seasoned professional, or just to get in great shape ! I...
$0.00

Brazilian Jiu Jitsu on Tuesdays

Join this class whether your goals are to get involved in the martial arts as a beginner, a seasoned professional, or just to get in great shape ! Instructor : Dan...

Join this class whether your goals are to get involved in the martial arts as a beginner, a seasoned professional, or just to get in great shape ! ...
$0.00

Cardio Sculpt on Thursdays

This class is designed to blast your cardio fitness and work your muscles in every way possible! This class does it all! Some days you may do kickboxing, some days step, some days ...

This class is designed to blast your cardio fitness and work your muscles in every way possible! This class does it all! Some days you may do kickboxi...
$0.00

Cardio Sculpt on Tuesdays

This class is designed to blast your cardio fitness and work your muscles in every way possible! This class does it all! Some days you may do kickboxing, some days step, some days ...

This class is designed to blast your cardio fitness and work your muscles in every way possible! This class does it all! Some days you may do kickboxi...
$0.00

Cardio Step & Sculpt Fridays

Join us for this fun cardio workout that will take you back to a time when step aerobics was all the rage! Step aerobics is a choreographed routine of stepping up and down on a rec...

Join us for this fun cardio workout that will take you back to a time when step aerobics was all the rage! Step aerobics is a choreographed routine of...
$0.00

Core & More on Mondays

The body conditioning routine that will help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips and back. It puts emphasis on devloping a strong ...

The body conditioning routine that will help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips and back. It puts e...
$0.00

Core & More on Wednesdays

The body conditioning routine that will help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips and back. It puts emphasis on devloping a strong ...

The body conditioning routine that will help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips and back. It puts e...
$0.00

Cycle Fit Mondays

Give your mind a break and work your body as you cycle to popular music ! Instructor : Bianca...

Give your mind a break and work your body as you cycle to popular music ! Instructor : Bianca...
$0.00

Cycle Fit on Fridays

Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...

Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals ...
$0.00

Cycle Fit on Thursdays

Give your mind a break and work your body as you cycle to popular music ! Instructor : Lauren...

Give your mind a break and work your body as you cycle to popular music ! Instructor : Lauren...
$0.00

Cycle Fit on Tuesdays

Give your mind a break and work your body as you cycle to popular music ! Instructor : Bianca...

Give your mind a break and work your body as you cycle to popular music ! Instructor : Bianca...
$0.00

Cycle Fit on Wednesdays

Give your mind a break and work your body as you cycle to popular music ! Instructor : Lauren...

Give your mind a break and work your body as you cycle to popular music ! Instructor : Lauren...
$0.00

Glow Yo

Join us Wednesday, February 28th from 7-9 PM for glow-in-the-dark yoga sessions led by Campus Rec yoga instructors: Dominque Popescu, Angelina Lange, and Jimmy Friedman for this u...

Join us Wednesday, February 28th from 7-9 PM for glow-in-the-dark yoga sessions led by Campus Rec yoga instructors: Dominque Popescu, Angelina Lange,...
$0.00

HIIT on Mondays

High-intensity interval training (HIIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intens...

High-intensity interval training (HIIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaer...
$0.00

HIIT on Thursdays

High-intensity interval training (HIIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intens...

High-intensity interval training (HIIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaer...
$0.00

HIIT on Tuesdays

High-intensity interval training (HIIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intens...

High-intensity interval training (HIIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaer...
$0.00

Meditation on Wednesdays

Becoming aware of your thoughts, surroundings, sounds, smells, bodily movements, and especially your breath are fundamental techniques of meditation. Instructor: Peter...

Becoming aware of your thoughts, surroundings, sounds, smells, bodily movements, and especially your breath are fundamental techniques of meditation. ...
$0.00

Mindfulness Meditation

This class will focus on strength, flexibility, and spirituality. Instructor : Susan...

This class will focus on strength, flexibility, and spirituality. Instructor : Susan...
$0.00

Pilates on Sundays

Pilates by Balanced Body is an innovative system of mind-body exercise evolved from the principles of Joseph Pilates. Instructor : Richard...

Pilates by Balanced Body is an innovative system of mind-body exercise evolved from the principles of Joseph Pilates. Instructor : Richard...
$0.00

Pink Gloves Boxing Tier II Mondays

Pink Gloves Boxing is a boxing program for women. This small group fitness program empowers women, fosters relationships, and works for all levels of fitness. It is structured simi...

Pink Gloves Boxing is a boxing program for women. This small group fitness program empowers women, fosters relationships, and works for all levels of ...
$0.00

Pink Gloves Boxing Tier II on Thursdays

Pink Gloves Boxing is a boxing program for women. This small group fitness program empowers women, fosters relationships, and works for all levels of fitness. It is structured si...

Pink Gloves Boxing is a boxing program for women. This small group fitness program empowers women, fosters relationships, and works for all levels o...
$0.00

Pink Gloves Boxing Tier III & IV Mondays

Pink Gloves Boxing is a boxing program for women. This small group fitness program empowers women, fosters relationships, and works for all levels of fitness. It is structured si...

Pink Gloves Boxing is a boxing program for women. This small group fitness program empowers women, fosters relationships, and works for all levels o...
$0.00

POUND Express 30 Minutes

Pound your way to fitness in this Drum-based workout class! The Pound class uses weighted drumsticks to help you sweat your way to a rock-hard body. Instructor: Brittney...

Pound your way to fitness in this Drum-based workout class! The Pound class uses weighted drumsticks to help you sweat your way to a rock-hard body. I...
$0.00

Pump & Sculpt on Thursdays

Increase your stamina and muscle strength with this intense, high energy workout. This class will consist of toning exercises, hard-core calisthenics, and powerful moves that will ...

Increase your stamina and muscle strength with this intense, high energy workout. This class will consist of toning exercises, hard-core calisthenics,...
$0.00

Pump and Sculpt on Wednesdays

Increase your stamina and muscle strength with this intense, high energy workout. This class will consist of toning exercises, hard-core calisthenics, and powerful moves that will ...

Increase your stamina and muscle strength with this intense, high energy workout. This class will consist of toning exercises, hard-core calisthenics,...
$0.00

R.I.P.P.E.D

Resistance. Interval. Power. Polymetric. Endurance. Diet. This class offers high cardio, weight training and Mixed Martial Arts, forming a non-plateau, high intensity workout...

Resistance. Interval. Power. Polymetric. Endurance. Diet. This class offers high cardio, weight training and Mixed Martial Arts, forming a non-p...
$0.00

RAD- Defense Class on Wednesdays

Self Defense Class taught by the SBU UPD ! One time registration only, T-Shirts upon 75% completion of this class. Instructor: UPD...

Self Defense Class taught by the SBU UPD ! One time registration only, T-Shirts upon 75% completion of this class. Instructor: UPD...
$0.00

Trigger Point Foam Rolling Recovery on Wednesdays

This is a 30 minute trigger point foam rolling class to help release tension and areas of stress throughout the body. Instructor: Laura ...

This is a 30 minute trigger point foam rolling class to help release tension and areas of stress throughout the body. Instructor: Laura ...
$0.00

TRX Circuit on Monday

Get the best workout in the shortest time with your body weight! Instructor : Laura ...

Get the best workout in the shortest time with your body weight! Instructor : Laura ...
$0.00

TRX Circuit on Tuesdays

Get the best workout in the shortest time with your body weight! Instructor : Laura-Monday, Wednesday; Dominique-Tuesdays...

Get the best workout in the shortest time with your body weight! Instructor : Laura-Monday, Wednesday; Dominique-Tuesdays...
$0.00

TRX Circuit on Wednesdays

Get the best workout in the shortest time with your body weight! Instructor : Laura-Monday, Wednesday; Dominique-Tuesdays...

Get the best workout in the shortest time with your body weight! Instructor : Laura-Monday, Wednesday; Dominique-Tuesdays...
$0.00

Yoga Fridays

Come meditate and workout the entire body and mind ! Instructor : Angelina ...

Come meditate and workout the entire body and mind ! Instructor : Angelina ...
$0.00

Yoga on Mondays

This class incorporates traditional yoga postures for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect basic to intermediate poses. A...

This class incorporates traditional yoga postures for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect ...
$0.00

Yoga on Thursdays I

This class incorporates traditional yoga postures for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect basic to intermediate poses. A...

This class incorporates traditional yoga postures for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect ...
$0.00

Yoga on Thursdays II

Alignment based and physically rigorous vinyasa; find out how amazing your body is! Instructor : Jimmy ...

Alignment based and physically rigorous vinyasa; find out how amazing your body is! Instructor : Jimmy ...
$0.00

Yoga on Tuesdays

This class incorporates traditional yoga postures for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect basic to intermediate poses. A...

This class incorporates traditional yoga postures for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect ...
$0.00

Yoga on Wednesdays AM

This class incorporates traditional yoga postures for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect basic to intermediate poses. A...

This class incorporates traditional yoga postures for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect ...
$0.00

Yoga on Wednesdays PM

This class incorporates traditional yoga postures for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect basic to intermediate poses. A...

This class incorporates traditional yoga postures for an incredible mind/body workout that will increase strength, endurance, and flexibility. Expect ...
$0.00

Yoga Sundays

Instructor : Angelina ...

Instructor : Angelina ...
$0.00

Zumba Masterclass Fridays

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. I...

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesom...
$0.00

Zumba on Mondays

Ditch the workout, join the party! This program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba® Fan...

Ditch the workout, join the party! This program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that ...
$0.00

Zumba on Thursdays

Ditch the workout, join the party! This program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba® Fan...

Ditch the workout, join the party! This program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that ...
$0.00

Zumba Toning on Wednesdays

The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged. Lightweight...

The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscl...
$0.00


Join the fastest growing Recreation Portal Software!